Category: Health Care

December 20, 2023

Can climbing up 50 steps daily reduce CVD?

The U.S. Centers for Disease Control and Prevention advises adults to aim for 150 minutes of moderate-intensity physical activity weekly, equating to 30 minutes daily across five days, along with […]

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December 14, 2023

Lying Down Pose & High Blood Pressure Risk

Medical professionals, including doctors from the heart care center in Goodyear, commonly measure blood pressure while individuals are seated, but this may not provide a comprehensive view of cardiovascular health. […]

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